Avocado and Cilantro Chicken

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

26 minutes Prep: 6 minutes Cook: 20 minutes

206 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

3	tablespoons	olive oil
1	tablespoon	lime juice
1/4	teaspoon	salt
1/4	teaspoon	black pepper
1/4	teaspoon	garlic powder
1	pinch	basil
4	each	chicken breast halves, boneless and skinless
1	each	avocado	sliced into thin slices
1	x	cilantro	Few sprigs
1	x	monterey jack cheese	as needed

Directions

Combine the olive oil, lime juice and spices.

Marinate the chicken breasts at least 20 minutes.

Broil chicken until done, turning once.

Remove from oven and top with a few leaves of cilantro, avocado and cheese.

Return to oven and broil until cheese melts.

NOTE: Chicken may also be grilled.

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Nutrition Facts

Serving Size 100g

Amount per Serving

Calories 206 59% of calories from fat

	% Daily Value*
Total Fat 13.0g	21%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 143mg	6%
Total Carbohydrate 3.0g	1%
Dietary Fiber 2.0g	9%
Sugars 0.0g
Protein 18.0g	37%

Vitamin A	1%		Vitamin C	7%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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