Avocado Veloute Soup

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 388 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 tablespoons sweet butter
1 cup scallions, spring or green onions finely minced
2 cloves garlic peeled and minced
1 1/2 large avocados ripe
1 each lemon juice of
4 tablespoons flour, all-purpose
6 cups chicken broth hot
1 x salt to taste
1 x white pepper freshly ground
3 each egg yolks
1 cup heavy whipping cream
3 red hot pepper sauce (eg. Tabasco)
Garnish
1 x chives freshly minced
1/2 cup heavy whipping cream whipped and lightly salted

Directions

In a small heavy saucepan melt 2 T butter.

Add the scallions and garlic and cook, covered, over low heat for 5 minutes or until the scallions are very soft but not browned.

Remove them to the top part of a blender. Add the coarsely mashed pulp of 1 large avocado.

Sprinkle with 1/2 of the lemon juice and blend the mixture at high spped until it becomes a smooth puree.

Set aside.

In a large saucepan melt the remaining butter. Add the flour and cook the mixture, stirring constantly, for 2 minutes without browning.

Add the hot chicken stock and whisk until the soup becomes slightly thick and very smooth.

Season the soup with salt and pepper and let it simmer, partially covered, for 30 to 40 minutes.

In a mixing bowl combine the egg yolks, Tabasco and cream and blend them well.

Fold the avocado puree into the cream and yolk mixture.

Pour the mixture into the soup and, stirring constantly, heat the soup through without letting it come to a boil.

Correct the seasoning and keep the soup warm.

Peel the remaining 1/2 avocado and cut it into tiny cubes.

Sprinkle with remaining lemon juice and add them to the soup just before serving.

Serve the soup garnished with chives and a spoonful of whipped cream.

NOTE: You may serve the soup cold and vary it by substituting Creme Fraiche for the whipped cream and fresh chervil for the chives.

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Nutrition Facts

Serving Size 336g
Amount per Serving
Calories 388 76% of calories from fat
% Daily Value*
Total Fat 33.0g50%
 Saturated Fat 19.0g97%
 Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 446mg19%
Total Carbohydrate 17.0g6%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 8.0g17%
Vitamin A 25%  Vitamin C 14%
Calcium 6%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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