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Avocado Salsa

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Submitted by mandy32

Smooth blended avocado salsa with cilantro, hot sauce, and a splash of soy sauce for umami depth. A vegan, versatile sauce that works as a dip, drizzle, or topping in 10 minutes.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

10 min

This avocado salsa skips the chunky guacamole route and goes straight into the blender until smooth. The result is a creamy, pourable sauce that works as a dip, a drizzle, or a topping for almost anything — the recipe itself suggests rice casserole, stuffed vegetables, and chapati roll-ups alongside the obvious chips and crackers.

The soy sauce is the ingredient that sets this apart. It adds a savory, slightly fermented umami depth that you wouldn’t expect in an avocado sauce, and it works. The hot sauce and vinegar add heat and brightness, and the cilantro keeps it tasting fresh.

Water loosens the blended avocado to a pourable consistency — you can adjust the amount depending on whether you want a thicker dip or a thinner drizzle.

Use ripe avocado. An underripe avocado is dense and starchy in texture and won’t blend smooth no matter how long you run the blender.

Kitchen Tips

  • Ripe avocado is everything here; it should yield to gentle pressure and have no firm spots
  • Add water gradually to control the final consistency
  • A squeeze of lime juice (not in the original recipe but a natural addition) helps preserve the bright green color if you’re not serving immediately
  • Use tamari instead of soy sauce to keep this gluten-free

Variations

  • Add a clove of garlic for a sharper, more pungent flavor
  • Thin it further with vegetable broth instead of water for more flavor depth

Ingredients

1 1
EACH AVOCADO
3 45
TABLESPOONS ML CILANTRO
chopped fresh
½ 118
CUP ML WATER
¾ 3.8
TEASPOON ML RED HOT PEPPER SAUCE *
½ 2.5
TEASPOON ML VINEGAR

Directions

Peel and pit avocado. Corsely chop and place in blender jar. Add remaining ingredients and blend until smooth.

HELPFUL HINTS: Use as a dip for vegetables or crackers. Or try as a topping for various foods, such as rice casserole, stuffed vegetables, or chapati roll-ups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 161 82% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 7g 27%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 17%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb
 

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