Avocado Muffins

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Time to Prepare this Recipe 45 minutes Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 198 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1/4 cup butter or margarine
1/4 cup sugar
1 each egg
1 each avocado pureed
1 cup almonds toasted slivered
1 cup milk
2 cups flour, self-rising self-rising

Directions

Preheat oven to 400øF and prepare muffin pans. Cream butter and sugar. Beat in the egg. Blend in the avocado, milk and nuts. Lastly add the flour and mix gently but thoroughly until the ingredients are moistened and combined. Place in pans and sprinkle each with topping.

Bake for 20 to 25 minutes.

Note: Add a dash of grated lemon rind. Almonds may be toasted quickly in the microwave or in a dry frying pan, stirring constantly to stop burning.

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Nutrition Facts

Serving Size 85g
Amount per Serving
Calories 198 40% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 368mg15%
Total Carbohydrate 26.0g9%
 Dietary Fiber 2.0g8%
 Sugars 6.0g
Protein 4.0g9%
Vitamin A 5%  Vitamin C 3%
Calcium 12%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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