Avocado Hot Sauce

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5 minutes Prep: 5 minutes Cook: 0 minutes

113 calories per serving view nutrition facts

# of servings this recipe makes

6 servings suggest servings

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Ingredients

3/4	cup	serrano chiles	up to 1 cup, stands and seeds removed, chopped
3	teaspoons	red hot pepper sauce (eg. Tabasco)
2	each	avocados	pitted and peeled
2	tablespoons	onion	chopped
1/2	teaspoon	garlic	chopped

Directions

Place all ingredients in blender and puree until smooth.

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Nutrition Facts

Serving Size 84g

Amount per Serving

Calories 113 79% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 5.0g	20%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	5%		Vitamin C	22%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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