Avocado Butter

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 6 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

3/4 cup avocado mashed
1 tablespoon lemon juice
1/8 teaspoon salt
1/2 teaspoon onion powder
1/8 teaspoon garlic powder

Directions

Blend all ingredients till smooth. Keep refrigerated.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 6 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 295mg12%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 12%
Calcium 1%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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