Avocado Banana Spread
Submitted by mutedgirl
Three-ingredient avocado banana spread blends ripe avocado, banana, and lemon juice into a silky, naturally sweet topping. Diabetic-friendly and ready in 20 minutes.
YIELD
1 servingsPREP
20 minCOOK
20 minREADY
20 minJust three humble ingredients and you’ve got a spread that’s creamy, fruity, and completely dairy-free.
Ripe banana and avocado get blended smooth, then simmered on the stove until they thicken into a lush, spreadable consistency.
A squeeze of lemon juice keeps everything bright and prevents browning.
Slather it on toast, dollop it over pancakes, or use it as a dip for fruit slices.
Kitchen Tips
- The riper your banana, the sweeter the spread. Look for bananas with plenty of brown spots.
- Stir frequently as it simmers so the bottom doesn’t scorch.
- Store in an airtight container in the fridge for up to 2 days. The lemon juice helps it hold its color.
Ingredients
Directions
Blend ingredients in a food processor or blender. Heat to a boil in a saucepan; turn to low and simmer, stirring occasionally, until mixture reaches desired thickness.
Yields ½ cup.
Comments
