Avocado Banana Spread

20 minutes Cook: 20 minutes

3 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1/2	cup	banana	mashed ripe
1/2	cup	avocado	mashed ripe
1	tablespoon	lemon juice

Directions

Blend ingredients in a food processor or blender. Heat to a boil in a saucepan; turn to low and simmer, stirring occasionally, until mixture reaches desired thickness.

Yields 1/2 cup.

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 3 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	12%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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