Avocado Bacon Swiss Cheese Omelet

8 minutes Prep: 6 minutes Cook: 2 minutes

175 calories per serving view nutrition facts

happyzhangbo

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	large	eggs
3	tablespoons	cream, half and half
1	x	salt and black pepper	to taste
2	tablespoons	avocado	diced ripe
1	ounces	swiss cheese	grated
1	slice	bacon	crisp

Directions

Combine first 4 ingredients and beat well.

Pour into well-oiled omelet pan and cook over medium heat until puffy.

Add avocado, cheese, and crumbled bacon.

Serve either open-faced or folded over.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 113g

Amount per Serving

Calories 175 68% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 332mg	111%
Sodium 127mg	5%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 12.0g	24%

Vitamin A	10%		Vitamin C	2%
Calcium	12%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

-1

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to bonbons

Last Recipes Viewed

Recipe Bite

How to Make Tofu

by Recipe Help Center

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th...