Avocado Soup with Salsa Fresca

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Time to Prepare this Recipe 180 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 386 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 each avocados large, ripe
2 x limes juice of
3 cups chicken broth
1 cup mexican crema
1 x sea salt
1 x black pepper to taste

Directions

Push the avocados through a fine sieve.

Place the avocado puree in a mixing bowl.

Add the lime juice.

Gradually add the chicken stock, stirring constantly.

When the avocado has been thoroughly blended with the broth, slowly add the crema.

The mixture should be smooth and creamy.

Season with salt and pepper.

Chill the soup until cold and serve in chilled bowls.

Pass the Salsa Fresca to use as garnish.

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Nutrition Facts

Serving Size 381g
Amount per Serving
Calories 386 74% of calories from fat
% Daily Value*
Total Fat 32.0g49%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 271mg11%
Total Carbohydrate 24.0g8%
 Dietary Fiber 13.0g54%
 Sugars 4.0g
Protein 9.0g17%
Vitamin A 6%  Vitamin C 34%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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