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Avocado Curry Soup

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Submitted by storm1

Chilled avocado curry soup blends ripe avocados with chicken broth, curry powder, and cream into a velvety cold soup. No cooking needed, just 10 minutes and a food processor.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

10 min

When it’s too hot to hover over a stove, this chilled avocado curry soup has your back.

Ripe avocados get blended silky smooth with chicken broth and a hit of warm curry powder, then enriched with heavy cream for a luxurious body that coats the spoon.

No cooking whatsoever. Just blend, chill, and serve.

Garnish each bowl with cubes of fresh avocado for a pop of color and texture.

Chef Tips

  • Chill the soup for at least an hour before serving so the curry flavor has time to meld with the avocado.
  • Use ripe Hass avocados for the creamiest texture. If they don’t yield to gentle pressure, they’re not ready.
  • For a lighter version, swap the heavy cream for coconut milk, which pairs beautifully with the curry spice.

Ingredients

2 2
EACH AVOCADOS
peeled and cubed
2 ½ 591
CUPS ML CHICKEN BROTH
1 5
TEASPOON ML CURRY POWDER
1
X SALT
to taste *
1
X WHITE PEPPER
to taste *
½ 118

Directions

Blend the avocados with 1 cup of the chicken stock in a food processor until smooth. Stir in the remaining stock and the remaining ingredients.

Chill. Garnish with sliced or cubed avocados when ready to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 318 78% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 233mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 7g 28%
Sugars g
Protein 13g
Vitamin A 12% Vitamin C 18%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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