Autumn Rarebit Soup

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1003 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

5 cups pumpkin or squash, cooked
2 1/2 cups chicken broth
1 1/2 cups beer, lite
2 tablespoons butter
1 large onion chopped
3 each garlic cloves crushed
1 cup cheddar cheese old, shredded
1/4 cup pumpkin seeds
1 x salt and black pepper

Directions

In large heavy saucepan, bring pumpkin and stock to a boil; reduce heat to medium, cover and simmer for 15 minutes or until tender. In a blender or food processor, puree in batches.

In clean saucepan, combine pumpkin puree with beer; bring to boil over medium heat, stirring often. Reduce heat and simmer for 5 minutes.

Meanwhile, in a small skillet, melt butter over medium low heat, cook onion and garlic; stirring, until softened, about 5 minutes. Add to pumpkin mixture; stir in cheese and simmer gently, partially covered, for 20 minutes.

Meanwhile in skillet over medium heat, cook pumpkin seeds, shaking pan often, for 7 to 10 minutes or until golden brown and toasted.

Season soup with salt to taste. Garnish with pepper and pumpkin seeds.

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Nutrition Facts

Serving Size 2046g
Amount per Serving
Calories 1003 33% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 19.0g94%
 Trans Fat 0.0g
Cholesterol 78mg26%
Sodium 1094mg46%
Total Carbohydrate 152.0g51%
 Dietary Fiber 39.0g155%
 Sugars 57.0g
Protein 35.0g70%
Vitamin A 3828%  Vitamin C 120%
Calcium 44%  Iron 109%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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