Autumn Fruit Cornish Hens

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

Cornish game hens stewed in fruit and sugar -- I originally got this recipe from the Sunday magazine of the local paper. I served it last year for Christmas dinner, and it's very good. What's more, this recipe is easy: you just put everything in a bowl, marinate overnight, then bake until done!

Time to Prepare this Recipe 65 minutes Prep: 5 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 292 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 pound cornish game hens eight in total
12 cloves garlic minced
4 tablespoons oregano leaves dried
1 x salt to taste
1 x black pepper to taste
1 cup red wine vinegar
1/2 cup olive oil
1 cup prunes pitted
1 cup apricots, dried
1 cup green olives pitted
1/2 cup capers plus a bit of the juice
8 each bay leaves
1 cup brown sugar
1 cup white wine dry
4 tablespoons italian parsley chopped

Directions

Clean hens well under cold water. Pat dry.

In a large bowl, combine hens, garlic, oregano, salt, pepper, vinegar, oil, prunes, apricots, olives, capers (with juice) and bay leaves. Cover and refrigerate overnight to marinate.

Preheat oven to 350 degrees F. Arrange game hens in 1 or 2 shallow roasting pans. Spoon all the marinade over the hens. Sprinkle evenly with brown sugar and pour wine around them. Bake for 1 to 1 1/4 hours, basting frequently, until golden. Juice should look clear when thigh is pricked with a fork. Transfer hens, fruit, olives and capers to a serving platter.

Moisten with pan juices and sprinkle with parsley. Pass remaining pan juices in a sauce boat.

NOTES:

* Cornish game hens stewed in fruit and sugar -- I originally got this recipe from the Sunday magazine of the local paper. I served it last year for Christmas dinner, and it's very good. What's more, this recipe is easy:

you just put everything in a bowl, marinate overnight, then bake until done!

Add your comment

Email Address

(optional)

(optional)



characters left


B3cc23d17c1ce465dedc636cd1542377ad8b7cd1
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 115g
Amount per Serving
Calories 292 74% of calories from fat
% Daily Value*
Total Fat 24.0g37%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 57mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 14.0g27%
Vitamin A 4%  Vitamin C 11%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! +1 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

AllSpice

by Laurie Laurie

General:Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. After drying, the berries are small, dark brown balls just a little larger than peppercorns. ...

read more...

Recipe Photo

Member Review

*****

Oatmeal Chocolate Chip Cookies

I made these oatmeal chocolate cookies and low-fat chocolate brownies two days ago, yesterday I took these to my husband's friend's bon fire, they disappeared soon, everyone loved them, I think I should take more with me :)

Oatmeal Chocolate Chip Cookies recipe
Recipe Photo
Recipe Photo

RecipeLand Feature