Autumn Apple Muffins

45 minutes Prep: 25 minutes Cook: 20 minutes

122 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	each	egg	slightly beaten
2	tablespoons	butter	soft
1/4	cup	sugar
1/4	cup	yogurt, low-fat
1/3	cup	milk	2%
1/2	cup	bran
1	medium	apple	grated
1/2	cup	raisins, seedless	soaked
1/2	cup	rolled oats

Dry ingredients
1/3	cup	whole wheat flour
1/3	cup	flour, all-purpose
3/4	teaspoon	baking powder
1/2	teaspoon	baking soda
3/4	teaspoon	cinnamon
1/4	teaspoon	salt

Directions

In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups.

Bake at 425 F about 20 minutes or until golden brown. Makes 12 small muffins.

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Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 122 23% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 21mg	7%
Sodium 98mg	4%
Total Carbohydrate 22.0g	7%
Dietary Fiber 3.0g	11%
Sugars 10.0g
Protein 3.0g	7%

Vitamin A	2%		Vitamin C	1%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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