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Autumn Apple Muffins

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Autumn Apple Muffins

 

Yield

12 servings

Prep

25 min

Cook

20 min

Ready

45 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each eggs
slightly beaten
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2 tablespoons butter
soft
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¼ cup sugar
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¼ cup yogurt, low-fat
cup milk
2%
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½ cup bran
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1 medium apples
grated
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½ cup raisins, seedless
soaked
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½ cup rolled oats
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Dry ingredients
cup whole-wheat flour
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cup all-purpose flour
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¾ teaspoon baking powder
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½ teaspoon baking soda
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¾ teaspoon cinnamon
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
1 each eggs
slightly beaten
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3E+1 ml butter
soft
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59 ml sugar
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59 ml yogurt, low-fat
79 ml milk
2%
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118 ml bran
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1 medium apples
grated
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118 ml raisins, seedless
soaked
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118 ml rolled oats
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Dry ingredients
79 ml whole-wheat flour
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79 ml all-purpose flour
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3.8 ml baking powder
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2.5 ml baking soda
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3.8 ml cinnamon
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1.3 ml salt
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Directions

In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups.

Bake at 425℉ (220℃) about 20 minutes or until golden brown. Makes 12 small muffins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 12223% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 98mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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