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Authentic Italian Meatballs

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great

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1 hours Prep: 25 minutes Cook: 1 hours

493 calories per serving view nutrition facts

6 servings suggest servings

Ingredients

2	pound	beef	ground
1/2	teaspoon	black pepper
2	teaspoon	garlic	minced
2	teaspoon	parsley leaves
1	x	bread crumbs
1	medium	onion	chopped
1	each	egg
1	teaspoon	salt
3/4	cup	parmesan, parmigiano-reggiano cheese, grated

Directions

Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.

Form into meatballs and fry in a large skillet with about 1/2 cup olive oil over medium high heat.

Turn on all sides to brown and cook through.

When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.

Can also be browned in the oven on a baking or broiler rack.

This will produce less greasy but also drier meatballs.

Reviews

great
over 6 years ago by scatter1

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Nutrition Facts

Serving Size 192g

Amount per Serving

Calories 493 58% of calories from fat

	% Daily Value*
Total Fat 32.0g	49%
Saturated Fat 13.0g	67%
Trans Fat 0.0g
Cholesterol 172mg	57%
Sodium 691mg	29%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 46.0g	93%

Vitamin A	3%		Vitamin C	4%
Calcium	16%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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