Authentic Italian Meatballs
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Authentic Italian Meatballs

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Time to Prepare this Recipe 1 hours Prep: 25 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 493 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings

Ingredients

2 pound beef ground
1/2 teaspoon black pepper
2 teaspoon garlic minced
2 teaspoon parsley leaves
1 x bread crumbs
1 medium onion chopped
1 each egg
1 teaspoon salt
3/4 cup parmesan, parmigiano-reggiano cheese, grated

Directions

Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.

Form into meatballs and fry in a large skillet with about 1/2 cup olive oil over medium high heat.

Turn on all sides to brown and cook through.

When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.

Can also be browned in the oven on a baking or broiler rack.

This will produce less greasy but also drier meatballs.

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great
***** over 6 years ago by scatter1

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Nutrition Facts

Serving Size 192g
Amount per Serving
Calories 493 58% of calories from fat
% Daily Value*
Total Fat 32.0g49%
 Saturated Fat 13.0g67%
 Trans Fat 0.0g
Cholesterol 172mg57%
Sodium 691mg29%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 46.0g93%
Vitamin A 3%  Vitamin C 4%
Calcium 16%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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