Austrian Homestyle Generic Vegetable Soup

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 165 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 tablespoons butter or margarine
3 tablespoons flour, all-purpose
1 1/2 pints water
3 1/2 teaspoons beef flavor base
2 tablespoons onion chopped
1 medium carrot diced
2 cups broccoli florets or cauliflower, cut into pieces
1 medium potato peeled and diced

Directions

Melt butter over medium heat.

Add flour, stirring constantly, until the mixture becomes puffy.

Add water, bouillon powder, onions, potatoes and carrots.

Bring to a boil, stirring occasionally.

Reduce heat and simmer until potatoes are almost done (about 5 to 6 minutes).

Add broccoli and return to boil. Simmer for another minute.

Makes 3 large servings (which with a chunk of French bread or the like would make a hearty meal, quantity-wise.

) VARIATIONS: For thinner soup, use less flour.

For vegetables with a more delicate flavor, use less bouillon powder.

If using sliced mushrooms, asparagus and frozen or fresh green peas as vegetables, use slightly less flour, slightly less bouillon powder, and a dash of sugar.

(Start with the asparagus, adding peas and mushrooms when asparagus is almost done.

No onion in that one, BTW, it would overwhelm the other flavors.

) If all you've got is potatoes and onions, add quarter teaspoon caraway seeds early on (when you reduce to simmering).

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 165 63% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 94mg4%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 2.0g3%
Vitamin A 58%  Vitamin C 7%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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