Aussie Meat Pie

60 minutes Prep: 6 minutes Cook: 50 minutes

589 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1	each	onion	chopped
750	grams	beef steak	minced, 1 1/2 LB
1 1/2	cups	beef stock
1/2	cup	tomato sauce
1	pinch	nutmeg
2	tablespoons	flour, all-purpose	blended with a little water
375	grams	pastry	shortcrust, thawed, 12 oz
1	sheet	puff pastry	ready rolled, thawed
1	x	seasoning	to taste

Directions

Saute' the onion, and meat in a frying pan until browned, draining off any excess fat.

Add the beef stock, tomato sauce and seasoning, cover, bring to a boil, then simmer for 15 minutes.

Stir in the blended flour, and allow the mixture to thicken then cool.

Lightly grease a 23cm (9") deep pie dish and line with the shortcrust pastry.

Spoon in the cool filling, moisten the edges with water, and top with the puff pastry, pressing gently to seal.

Trim and score the edges, brush the top lightly with a beaten egg and make a slight cut in the center of the pastry.

Bake at 230C (425F) for 10 minutes then reduce heat to 180C (350F) and bake a further 30 minutes.

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Nutrition Facts

Serving Size 205g

Amount per Serving

Calories 589 57% of calories from fat

	% Daily Value*
Total Fat 37.0g	58%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 564mg	23%
Total Carbohydrate 54.0g	18%
Dietary Fiber 2.0g	9%
Sugars 2.0g
Protein 9.0g	18%

Vitamin A	1%		Vitamin C	7%
Calcium	2%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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