Aunt Lucille's Tamale Pie

1 hours Prep: 20 minutes Cook: 1 hours

858 calories per serving view nutrition facts

8-10 servings suggest servings

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Ingredients


Tamale pie
1	cup	cornmeal
1	cup	milk
16	ounces	corn, canned, whole kernels
1	pound	ground beef, lean
16	ounces	tomatoes, canned	diced
2	tablespoons	chili powder
1	teaspoon	salt
1/2	cup	butter	or margarine
2	large	eggs	beaten

Sauce
1	can	soup, tomato
1/4	cup	butter	or margarine, melted
1	tablespoon	chili powder

Directions

Tamale Pie:

Stir ingredients together in the order given above.

Pour into large casserole dish or 9 by 13 inch pan.

Bake uncovered at 350 degrees F for approximately 1 hour or until solid, dry and golden brown.

Sauce:

Blend ingredients together with a wire wisk.

Serve with sauce over top of individual servings.

Note: Can be cooked in a microwave on high for about 20 minutes.

One half of mixed Tamale Pie ingredients may be frozen for baking at a later date.

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Nutrition Facts

Serving Size 555g

Amount per Serving

Calories 858 56% of calories from fat

	% Daily Value*
Total Fat 54.0g	82%
Saturated Fat 29.0g	144%
Trans Fat 0.0g
Cholesterol 295mg	98%
Sodium 1871mg	78%
Total Carbohydrate 59.0g	20%
Dietary Fiber 8.0g	30%
Sugars 15.0g
Protein 42.0g	83%

Vitamin A	66%		Vitamin C	41%
Calcium	18%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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