Aunt Hilda's Health Muffins

45 minutes Prep: 15 minutes Cook: 30 minutes

1008 calories per serving view nutrition facts

24 muffins suggest servings

Be the first to add a photo of this recipe!

Ingredients

2 1/4	cups	wheat bran
2	cups	milk
2	large	eggs
1/4	cup	vegetable oil
1/2	cup	honey
2 1/2	cups	flour, all-purpose	multi blend
2 1/2	tablespoons	baking powder
1	teaspoon	sea salt	(optional)
1	teaspoon	cinnamon
1 1/2	cups	raisins, seedless
3/4	cup	walnuts	chopped or pecans (optional)

Directions

In a large mixing bowl combine the bran, milk, eggs, oil and honey. In a second bowl, combine all the remaining ingredients. Add the dry mixture to the liquid and mix thoroughly. Fill oiled muffin tins. Bake in 350 F.

oven for 30 minutes, or until tops are lightly browned.

Cool on a rack. When thoroughly cooled, store covered in refrigerator or freezer. Makes 24 large muffins.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 394g

Amount per Serving

Calories 1008 31% of calories from fat

	% Daily Value*
Total Fat 35.0g	53%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 116mg	39%
Sodium 685mg	29%
Total Carbohydrate 167.0g	56%
Dietary Fiber 20.0g	80%
Sugars 74.0g
Protein 28.0g	56%

Vitamin A	7%		Vitamin C	4%
Calcium	24%		Iron	54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Cajun: Page 20

Last Recipes Viewed

Recipe Bite

Sesame_Seed

by Laurie

General:Sesame Seed is the seed of an annual herb, Sesamum indicum, which grows well in hot climates. Sesame Seed is the most commonly produced seed. The yellowish, red, or black seeds are used in bread products, stir-fries, Jewish and Chinese confectiona...

Member Review

Healthy Cornbread

This is delicious and moist. It is not like regular cornbread so don't expect that taste. I used regular milk instead of soy and sour cream instead of applesauce, since I was out of those two ingredients. It still turned out beautifully and I will upload a picture of it.

Reviewed by crimmy