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Aubergine Pate

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Submitted by cassie

Smoky roasted eggplant blended with garlic, pomegranate juice, and warm paprika into a silky spread. This easy aubergine pate is ready in 45 minutes with just 6 ingredients.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Roast the eggplant until the skin blisters and the flesh turns meltingly soft, then let the food processor do the rest.

Pomegranate juice adds a tangy brightness that lifts the smoky eggplant, while garlic and paprika bring depth and warmth.

A pinch of chili powder at the finish keeps things interesting without overwhelming the flavor.

Scoop it up with warm pita bread for a vegetarian appetizer that holds its own against any hummus on the table.

Kitchen Tips

  • Peel the eggplant while still hot for the easiest skin removal
  • Swap pomegranate juice for orange juice if that’s what you have on hand
  • Let the pate cool completely before serving so the flavors meld together

Ingredients

2 2
MEDIUM MEDIUM EGGPLANTS *
2 2
CLOVES EACH GARLIC
crushed
1 15
TABLESPOON ML VEGETABLE OIL
2 30
TABLESPOONS ML POMEGRANATE JUICE
or orange juice *
½ 2.5
TEASPOON ML PAPRIKA
1 1
PINCH PINCH CHILI POWDER *

Directions

Prick the aubergines with a fork and place on a baking tray. Bake in the oven at 180 c, 350 f, gas mark 4 for 30 minutes or until tender.

When the aubergines are cooked, remove the skin while hot. Purée the flesh in a food processor with the garlic, oil, pomegranate juice, paprika and chili.

Leave to cool, then serve with pita bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 33 83% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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