Aubergine And Sesame Pate

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 126 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 medium aubergine
1 each garlic clove crushed
1 1/2 tablespoons tahini
1 x lemon juice juice of 1 lemon
1 tablespoon olive oil
Garnish
1 x sesame seeds toasted
1 x cayenne pepper
1 x parsley leaves flatleaf

Directions

1. Preheat the oven to 200c/400f/Gas 6. Bake the aubergine for 25-30 minutes until tender. Cool slightly , then peel and puree the flesh in a blender or processor.

2. Add the garlic, tahini and lemon juice and process until mixed. With the motor running, drizzle in the oil to make a smooth paste. Season to taste.

Transfer to a serving dish, garnish and serve cold with pitta bread.

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Nutrition Facts

Serving Size 22g
Amount per Serving
Calories 126 86% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 2%
Calcium 6%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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