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8 servings
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| 8 | each | chicken breast halves, boneless and skinless | |
| 1/2 | cup | milk | |
| 1 1/2 | cups | bread crumbs | italian style |
| 1/8 | cup | olive oil | |
| 2 | cloves | garlic | peeled and crushed |
| 3 | tablespoons | peanut oil | |
| 2 | tablespoons | butter | |
| 3/4 | pound | spinach | chopped |
| 3/4 | cup | mushrooms | sliced |
| 1/2 | teaspoon | salt | divided |
| 1 | tablespoon | flour, all-purpose | |
| 1/4 | teaspoon | black pepper | divided |
| 1 | cup | chicken broth | |
| 1/2 | pound | feta cheese | crumbled and divided into 8 parts |
| 3/4 | cup | white wine | dry |
| 1/2 | each | lemon | juiced |
| 1 | tablespoon | capers | |
| 3 | large | eggs | beaten |
Place chicken between two pieces of wax paper and gently pound until almost double in size.
Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper.
In large frypan, place olive oil and heat to medium temperature.
Add garlic and cook, stirring, 30 seconds.
Add spinach and sauté until barely wilted; stir in remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper.
Remove mixture from frypan, drain, cool and divide into 8 parts.
On each chicken breast, place 1 part of the spinach mixture; sprinkle cheese evenly over chicken, roll up and fasten with toothpicks.
In medium bowl, mix eggs and milk.
In separate shallow bowl, place bread crumbs.
Add chicken, first in egg mixture and then in bread crumbs, dredging to coat.
In same frypan, place peanut oil and heat to medium temperature.
Add chicken and cook until brown.
Remove chicken to pan with cover and bake in 350=B0 oven about 30 minutes or until fork can be inserted with ease.
To make sauce, drain most of oil from frypan, leaving brown bits on bottom of pan; add butter and melt over medium heat.
Add mushrooms and sauté about 2 minutes.
Add flour, stirring to blend and thicken.
Add chicken broth, wine, lemon juice, and capers.
Cook about 4 minutes or until thickened.
Place chicken rolls on serving dish and pour sauce over rolls.
OMG, haven't made it yet, lots of work but it'll be amazing.
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This is one of my favorite recipes! It takes a while to make but is well worth the effort. Chicken comes out tender with a very full, exotic flavor.
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| % Daily Value* | |
| Total Fat 24.0g | 37% |
| Saturated Fat 9.0g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 187mg | 62% |
| Sodium 836mg | 35% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 39.0g | 78% |
| Vitamin A | 87% | Vitamin C | 24% | |
| Calcium | 27% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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