Athenian Chicken Rolls

*****(2)
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OMG, haven't made it yet, lots of work but it'll be amazing.

Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 458 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 each chicken breast halves, boneless and skinless
1/2 cup milk
1 1/2 cups bread crumbs italian style
1/8 cup olive oil
2 cloves garlic peeled and crushed
3 tablespoons peanut oil
2 tablespoons butter
3/4 pound spinach chopped
3/4 cup mushrooms sliced
1/2 teaspoon salt divided
1 tablespoon flour, all-purpose
1/4 teaspoon black pepper divided
1 cup chicken broth
1/2 pound feta cheese crumbled and divided into 8 parts
3/4 cup white wine dry
1/2 each lemon juiced
1 tablespoon capers
3 large eggs beaten

Directions

Place chicken between two pieces of wax paper and gently pound until almost double in size.

Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper.

In large frypan, place olive oil and heat to medium temperature.

Add garlic and cook, stirring, 30 seconds.

Add spinach and sauté until barely wilted; stir in remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper.

Remove mixture from frypan, drain, cool and divide into 8 parts.

On each chicken breast, place 1 part of the spinach mixture; sprinkle cheese evenly over chicken, roll up and fasten with toothpicks.

In medium bowl, mix eggs and milk.

In separate shallow bowl, place bread crumbs.

Add chicken, first in egg mixture and then in bread crumbs, dredging to coat.

In same frypan, place peanut oil and heat to medium temperature.

Add chicken and cook until brown.

Remove chicken to pan with cover and bake in 350=B0 oven about 30 minutes or until fork can be inserted with ease.

To make sauce, drain most of oil from frypan, leaving brown bits on bottom of pan; add butter and melt over medium heat.

Add mushrooms and sauté about 2 minutes.

Add flour, stirring to blend and thicken.

Add chicken broth, wine, lemon juice, and capers.

Cook about 4 minutes or until thickened.

Place chicken rolls on serving dish and pour sauce over rolls.

Reviews

OMG, haven't made it yet, lots of work but it'll be amazing.
***** over 2 years ago by sean

This review was helpful This review was not helpful

This is one of my favorite recipes! It takes a while to make but is well worth the effort. Chicken comes out tender with a very full, exotic flavor.
**** over 8 years ago

+1 This review was helpful This review was not helpful

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Nutrition Facts

Serving Size 267g
Amount per Serving
Calories 458 47% of calories from fat
% Daily Value*
Total Fat 24.0g37%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 187mg62%
Sodium 836mg35%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 39.0g78%
Vitamin A 87%  Vitamin C 24%
Calcium 27%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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