Atar Allecha

Atar Allecha is a spiced green pea puree.

60 minutes Prep: 20 minutes Cook: 40 minutes

206 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/3	cup	onions	chopped
2	each	garlic cloves	finely chopped
1	tablespoon	corn oil
1	cup	split green peas	soaked, cooked, drained, mashed
1/2	teaspoon	turmeric	ground
1/2	teaspoon	salt
3	teaspoons	hot green peppers	finely chopped
1	cup	water

Directions

Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside.

In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins. Add oil and stir fry one minute more.

Add the mashed peas, tumeric, salt, and chili. Mix well. Add the water and cook 3-4 mins longer to reduce the mixture to a thick, green, well spiced puree.

Serve with warm Injeera.

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Nutrition Facts

Serving Size 130g

Amount per Serving

Calories 206 16% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 306mg	13%
Total Carbohydrate 33.0g	11%
Dietary Fiber 13.0g	52%
Sugars 5.0g
Protein 13.0g	25%