Asparagus and Bacon Quiche

50 minutes Prep: 15 minutes Cook: 35 minutes

298 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	pie shell (9 inch)	baked 5 minutes
14	each	asparagus spears	cooked and drained
3	large	eggs
1/2	teaspoon	salt
1	cup	cream, half and half
1/4	pound	bacon	fried and crumbled
1	cup	swiss cheese	shredded

Directions

Chop 6 spears of cooked asparagus.

In a small bowl, combine eggs, salt, half and half and chopped asparagus.

Sprinkle bacon and shredded cheese into bottom of partially cooked pie crust shell; pour egg mixture over bacon and cheese.

Arrange remaining whole asparagus spears into spoke fashion on top of egg mixture.

Bake at 375 degrees for 35 minutes or until knife comes out clean and top is golden brown.

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Nutrition Facts

Serving Size 106g

Amount per Serving

Calories 298 66% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 8.0g	42%
Trans Fat 0.0g
Cholesterol 141mg	47%
Sodium 821mg	34%
Total Carbohydrate 13.0g	4%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 12.0g	25%

Vitamin A	5%		Vitamin C	1%
Calcium	6%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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