Asparagus Vichyssoise

60 minutes Prep: 30 minutes Cook: 30 minutes

85 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pounds	asparagus	fresh spears
3 1/4	cups	water	divided
1	pound	potatoes	peeled & diced
2	teaspoons	chicken bouillon, powdered
3/4	cup	milk, skim
1/4	teaspoon	salt
1/8	teaspoon	white pepper
1	x	lemon zest	strips, optional

Directions

Clean a sparagus & cut into 1 inch pieces. Combine asparagus & 1/4 C. water in a 3 quart casserole. Cover with plastic wrap, turn back one corner to vent & microwave on high for 5 Min. Let stand 3 min.

Add remaining 3 cups water, potatoes & bouillon granules to asparagus mixture. Cover with plastic & vent. Microwave at High for 10 Min., stirring once. Reduce power to medium & microwave 15 To 18 Min.

Let mixture cool slightly. Pour about 1/3 of mixture into processor & process until smooth. Transfer mixture to a large bowl. Repeat procedure with remaining asparagus mixture.

Stir in milk, salt & pepper. Cover & chill about 8 hours. Stir well before serving. Garnish with lemon rind strips.

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Nutrition Facts

Serving Size 290g

Amount per Serving

Calories 85 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 102mg	4%
Total Carbohydrate 17.0g	6%
Dietary Fiber 3.0g	14%
Sugars 4.0g
Protein 4.0g	9%

Vitamin A	17%		Vitamin C	18%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tunados

I didn't have high expectations with this one, but, thus far, it has been my favorite recipe I have gotten from this site. My family enjoyed it very much also. Very quick and easy, wonderful taste. Don't think this will fill you though, it's more of a side dish than a main dish in our opinion. Wonderful! Thanks!

Reviewed by daedalusperihelion