Asparagus Soup #1

30 minutes Prep: 10 minutes Cook: 20 minutes

181 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	asparagus	cut diag 1" piece
1	each	garlic clove	pressed
3	each	leeks	sliced
4	each	scallions, spring or green onions	chopped thinly
3	tablespoons	butter
1	each	red potatoes	chopped
4	cups	water
1	each	vegetable stock cubes	or beef, chicken
1	tablespoon	soy sauce
1	cup	cream
2	tablespoons	tarragon
2	tablespoons	basil

Directions

Saute vegetables in butter for 5 minutes. Add water and bouillon cube; simmer 5 minutes. Add remaining ingredients and simmer 10 minutes more.

Serve.

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Nutrition Facts

Serving Size 373g

Amount per Serving

Calories 181 68% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 210mg	9%
Total Carbohydrate 10.0g	3%
Dietary Fiber 4.0g	15%
Sugars 3.0g
Protein 5.0g	11%

Vitamin A	37%		Vitamin C	21%
Calcium	11%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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