Asparagus Shrimp Salad

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Time to Prepare this Recipe 25 minutes Prep: 20 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 1698 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 pound shrimp shelled and cleaned
1 1/2 pounds asparagus
1 each lemon thin slice
1/4 cup scallions, spring or green onions sliced
2 tablespoons parsley leaves minced
1 medium tomato diced
1 x lettuce leaves
1 ounce monterey jack cheese grated
Dressing
1/2 cup vegetable oil
4 tablespoons vinegar
1/4 teaspoon salt
1 dash cayenne pepper cayenne
1/8 teaspoon black pepper
1 tablespoon parsley leaves
1 tablespoon basil
1 tablespoon oregano
1 tablespoon chervil

Directions

Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice.

Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture.

DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

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Nutrition Facts

Serving Size 1528g
Amount per Serving
Calories 1698 63% of calories from fat
% Daily Value*
Total Fat 120.0g184%
 Saturated Fat 18.0g92%
 Trans Fat 0.0g
Cholesterol 898mg299%
Sodium 1713mg71%
Total Carbohydrate 40.0g13%
 Dietary Fiber 18.0g74%
 Sugars 18.0g
Protein 116.0g232%
Vitamin A 176%  Vitamin C 174%
Calcium 55%  Iron 175%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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