Asparagus Salad with Pecans

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

24 each asparagus spears
6 each lettuce red leaf, leaves
6 tablespoons buttermilk mayonnaise
2 tablespoons pecans chopped

Directions

Bring large pot of water to boil. Wash asparagus and snap off tough bottoms os stems. When water is boiling, add asparagus and let water return to a boil. Cook about 3 minutes, until asparagus is crisp but tender.

Remove asparagus, run it under cold water, and refrigerate to chill.

At serving time, line six salad plates with lettuce and arrange four spears on each. Top salads ith 1 tb of Buttermilk Mayonnaise or commercial light mayonnaise and sprinkle with 1 ts chopped pecans.

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Nutrition Facts

Serving Size 2g
Amount per Serving
Calories 15 98% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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