Asparagus Almondine

4 minutes Prep: 2 minutes Cook: 2 minutes

148 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	cup	almonds	finely chopped
1/2	cup	butter
1	teaspoon	tarragon vinegar
20	ounces	asparagus	frozen spears, cooked, drained

Directions

1. In a small, heat-resistant, non-metallic bowl, place almonds and butter.

2. Heat, uncovered, in Microwave Oven 1 1/2 minutes or until nuts are lightly browned.

3. Stir in vinegar.

4. Pour sauce over hot or cooled asparagus.

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Nutrition Facts

Serving Size 73g

Amount per Serving

Calories 148 94% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 10.0g	49%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 110mg	5%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	18%		Vitamin C	5%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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