Asparagus Wrap

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Time to Prepare this Recipe 12 minutes Prep: 10 minutes Cook: 2 minutes
Calories Per Serving and Nutrition Information 6 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

10 each asparagus spears
2 tablespoons dijon mustard
1 tablespoon mayonnaise, light
10 slices bologna (large)

Directions

Trim the bottom end of the asparagus and blanch with boiling water.

Blend the mustard and mayonnaise in a small bowl. Divide and spread the mustard mixture evenly on the large bologna slices. Wrap one asparagus spear in each bologna slice.

Place the slices in a single layer on a round microwave platter or plate. Cover lightly with paper towels.

With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the plate one-half turn after 30 seconds.

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Nutrition Facts

Serving Size 5g
Amount per Serving
Calories 6 93% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 45mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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