Asparagi Fritti Al Prosciutto

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 326 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

16 each asparagus fat spears, washed, trimmed
1 teaspoon salt
6 tablespoons butter
2 large eggs beaten
1 x flour, all-purpose for dredging
16 small prosciutto slices
1 tablespoon vegetable oil cooking

Directions

Cook aparagus in boiling salted water until barely tender, about 10 minutes. Drain in a colander, spray with cold water, and pat dry. Lay asparagus out on a platter.

Melt 3 tablespoons of butter and drizzle it over asparagus spears. Put beaten eggs on one plate and flour for dredging on another. Heat remaining butter and oil in a skillet. Wrap each asparagus spear in a slice of prosciutto. Roll them in flour (brush off excess), dip in egg, and sauté them until golden, about 2 minutes to a side.

Drain on paper towels and serve hot.

NOTE: If there are no fat asparagus, use twice as many skinny ones; cook a few minutes less and roll 2 spears in each slice of prosciutto.

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Nutrition Facts

Serving Size 51g
Amount per Serving
Calories 326 63% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 151mg50%
Sodium 746mg31%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 7.0g13%
Vitamin A 13%  Vitamin C 0%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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