Asian Stir-Fry Topper

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Time to Prepare this Recipe 16 minutes Prep: 10 minutes Cook: 6 minutes
Calories Per Serving and Nutrition Information 258 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup chicken broth
1 tablespoon soy sauce low sodium
2 teaspoons cornstarch
2 teaspoons ginger root grated
1 teaspoon peanut butter
1/4 teaspoon red pepper flakes crushed
1 teaspoon sesame oil
3/4 pound sirloin steak thinly sliced
1 1/2 cups snow pea pods julienned
1 cup scallions, spring or green onions coarsely chopped
1 teaspoon sesame seeds
4 large baking potatoes baked

Directions

In a small bowl, combine the broth, soy sauce, cornstarch, gingerroot, peanut butter and pepper; mix until the cornstarch is dissolved.

Set aside.

In a large nonstick skillet, heat the oil.

Add the steak and cook, stirring frequently, until the beef is no longer pink and browned, 3 to 4 minutes.

With a slotted spoon, remove the beef from the skillet and set aside.

Add the snow peas, scallions and sesame seeds to the skillet; stir fry until the vegetables are crisp-tender, 2 to 3 minutes.

Return the beef to the skillet.

Stir in the broth mixture, and cook until the meat and vegetables are hot and the sauce has thickened, 1 to 2 minutes.

Cut open the hot potatoes and top them with the beef-vegetable mixture.

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Nutrition Facts

Serving Size 186g
Amount per Serving
Calories 258 47% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 58mg19%
Sodium 315mg13%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 26.0g52%
Vitamin A 14%  Vitamin C 45%
Calcium 6%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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