Asian Sesame Noodles

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 428 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound egg noodles asian, or spaghetti noodles
1/4 cup vegetable oil or peanut oil
2 tablespoons soy sauce
1 teaspoon sesame oil
2 each garlic cloves crushed
1 teaspoon red pepper flakes
1/3 cup sesame seeds toasted

Directions

Cook noodles as per directions on package.

Rinse well and drain.

Place noodles in a large bowl and set aside.

Combine vegetable or peanut oil, soy sauce, and sesame oil.

Mix well and pour over noodles. Mix well with hands and let sit.

Toast sesame seeds.

Sprinkle toasted sesame seeds on top of noodles and serve.

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Nutrition Facts

Serving Size 96g
Amount per Serving
Calories 428 49% of calories from fat
% Daily Value*
Total Fat 23.0g36%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 465mg19%
Total Carbohydrate 46.0g15%
 Dietary Fiber 4.0g14%
 Sugars 1.0g
Protein 11.0g22%
Vitamin A 3%  Vitamin C 3%
Calcium 15%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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