Asian Rice With Shrimp And Snow Peas

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 22 minutes
Calories Per Serving and Nutrition Information 398 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup long grain rice uncooked
1 cup water
1 cup chicken broth, low salt less-sodium
3 tablespoons soy sauce, sodium reduced
3 tablespoons rice vinegar
1 tablespoon sesame oil dark
1 teaspoon red hot pepper sauce (eg. Tabasco)
1 teaspoon garlic chopped
2 cups peas, frozen snow, trimmed
1 1/2 pounds shrimp large peeled and deveined
1/2 cup scallions, spring or green onions diagonally cut
4 teaspoons almonds slivered, toasted

Directions

Combine long-grain rice, 1 cup water, and fat-free, less-sodium chicken broth in a medium saucepan; bring to a boil.

Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.

Combine soy sauce, vinegar, sesame oil, hot sauce, and garlic in a large bowl; stir with a whisk.

Set aside.

Cook snow peas and shrimp in boiling water 2 minutes or until shrimp are done.

Drain.

Add snow peas, shrimp, green onions, and rice to soy mixture; toss well to combine.

Top with almonds.

Serve immediately.

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Nutrition Facts

Serving Size 378g
Amount per Serving
Calories 398 15% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 332mg111%
Sodium 858mg36%
Total Carbohydrate 40.0g13%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 41.0g83%
Vitamin A 10%  Vitamin C 11%
Calcium 10%  Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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