Asian Chicken and Cabbage

This dish was extremely easy to prepare. The chicken was amazing tender and juicy and very flavorful.

18 minutes Prep: 8 minutes Cook: 10 minutes

75 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	tablespoons	hoisin sauce
1	teaspoon	garlic	bottled minced
1	teaspoon	ginger	bottled ground fresh (such as Spice World)
4	ounces	chicken breast halves, boneless and skinless
1	x	nonstick cooking spray
1	teaspoon	vegetable oil
1/2	cup	onion	chopped
4	cups	coleslaw
1	teaspoon	sesame oil	dark
1/2	teaspoon	salt
1/2	teaspoon	black pepper

Directions

Preheat broiler.

Combine first 3 ingredients; spread evenly over both sides of chicken.

Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done.

While chicken cooks, heat vegetable oil in a large skillet over medium-high heat.

Add onion; saute 2 minutes.

Add coleslaw; saute 1 minute or until coleslaw begins to wilt.

Place coleslaw mixture in a medium bowl.

Add sesame oil, salt, and pepper, tossing to coat.

Serve coleslaw mixture with chicken.

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Nutrition Facts

Serving Size 49g

Amount per Serving

Calories 75 38% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 438mg	18%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 6.0g	12%

Vitamin A	0%		Vitamin C	3%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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