Asian Chicken Noodle Soup

25 minutes Prep: 10 minutes Cook: 8 minutes

178 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
1	tablespoon	garlic	minced
1	tablespoon	ginger	grated
2	stalks	lemongrass	fresh, peeled
2	cups	water
28	ounces	chicken broth, low salt	fat-free
1	pound	chicken breast	tenders, cut into bite-sized pieces
4	ounces	angel hair pasta	uncooked
1/4	cup	cilantro	chopped fresh
1	tablespoon	lime juice	fresh
1/2	teaspoon	salt
2	each	scallions, spring or green onions	thinly sliced
1	each	red chili pepper	finely chopped

Directions

Heat oil in a large nonstick skillet over medium-high heat.

Add garlic, ginger, and lemongrass; sauté 3 minutes.

Add water and broth; bring to a boil.

Add chicken and pasta; cook 5 minutes or until chicken is done.

Remove from heat; stir in remaining ingredients.

Let stand 5 minutes. Discard lemongrass.

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Nutrition Facts

Serving Size 244g

Amount per Serving

Calories 178 22% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 225mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 22.0g	43%

Vitamin A	1%		Vitamin C	3%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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