Arugula, Fennel, and Orange Salad

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If you do love fennel flavor, this recipe is really a good one. It fits every main dish.

Time to Prepare this Recipe 18 minutes Prep: 10 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 140 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 tablespoon honey
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon black pepper ground
1/4 cup olive oil
1 bunch arugula
2 each oranges peeled and segmented
1 each fennel bulb thinly sliced
2 tablespoons black olives sliced

Directions

Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.

Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 140 72% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 264mg11%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g7%
 Sugars 9.0g
Protein 0.0g1%
Vitamin A 3%  Vitamin C 48%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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