Art's Spicy Turkey Chili

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 232 calories per serving view nutrition facts
# of servings this recipe makes 20 servings suggest servings
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Ingredients

2 1/2 pounds ground turkey
4 large onions
2 heads garlic
1 each green bell pepper
2 cans mushrooms unsalted
2 Jars hot salsa
5 Cans tomatoes unsalted, whole
5 Cans kidney beans
4 Cans tomato sauce
2 Cans tomato paste
1/2 cup liqueur or bourbon, coffee flavor, such as kahlua
2 cups cilantro fresh
1 x jalapeno peppers to taste
Spices
3 tablespoons parsley leaves
5 tablespoons cumin ground
1 teaspoon cinnamon ground
1 tablespoon basil
2 Teaspoons cayenne pepper
3 tablespoons chili powder
1 tablespoon oregano
3 tablespoons garlic powder
1 tablespoon black pepper
2 tablespoons red hot pepper sauce (eg. Tabasco) liquid

Directions

Brown turkey, drain and place in a large cooking pot.

Roughly chop onions and green pepper in food processor.

Finely chop garlic, cilantro, and jalapeno pep pers.

Saute chopped vegetables and add to pot. Add remaining ingredients (excluding spices) to pot.

Cook over medium heat for about 1/2 hour, stirring frequently. Add spices, one at a time, stirring well between each addition.

Simmer for another 1/2 hour, stirring frequently. Adjust spices to taste.

Serve plain or over spaghetti, baked potato or rice, with grated low-fat cheese and chopped onions on the side.

Tortilla chips or browned chunks of It alian bread are also good on the side.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 232 33% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 58mg19%
Sodium 271mg11%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g9%
 Sugars 5.0g
Protein 21.0g41%
Vitamin A 12%  Vitamin C 27%
Calcium 7%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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