Artichoke Squares #1

60 minutes Prep: 25 minutes Cook: 35 minutes

46 calories per serving view nutrition facts

24 servings suggest servings

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Ingredients

12	ounces	artichokes	canned
1	small	onion	minced
4	large	eggs
8	ounces	mozzarella cheese
1/4	cup	bread crumbs	dried
2	tablespoons	parsley leaves	chopped
1/4	teaspoon	salt
1/4	teaspoon	black pepper
1	x	nasturtium flowers	to garnish

Directions

Drain liquid from 1 jar of artichokes into 1-puart saucepan. Drain liquid from second jar of artichokes and discard. Finely chop all artichokes; set aside.

Grease 12 inch by 8 inch baking dish. In liquid in saucepan, over medium heat, cook minced onion until tender. In medium bowl, with fork, beat eggs until blended. Stir in cooked onion and chopped artichokes, mozzarella cheese, bread crumbs, parsley, salt and pepper.

Spread mixture evenly in baking dish. If not baking right away, cover and refrigerate.

ABOUT 1 HOUR BEFORE SERVING; Preheat oven to 325�F. Bake artichoke mixture 30 to 35 minutes until set and lightly browned. Cool 15 minutes in dish on wire rack.

With knife, cut lengthwise into 4 strips then cut each strip crosswise into 6 pieces. Arrange appetizer on platter; garnish and serve.

MAKES 24 HORS D'OEUVRES.

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Nutrition Facts

Serving Size 33g

Amount per Serving

Calories 46 48% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 108mg	5%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 4.0g	8%

Vitamin A	2%		Vitamin C	2%
Calcium	8%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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