Artichoke Quiche

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 533 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

1 package artichoke hearts frozen
1 can artichoke hearts
2 large eggs
1/4 teaspoon tarragon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 1/2 tablespoons butter melted
1/2 tablespoon flour, all-purpose
1 cup cream, half and half
1/2 pound swiss cheese sliced
1 each pie shell (9 inch)

Directions

Layer hearts (break apart) and cheese slices in raw pie crust.

There will be 4 layers with hearts on bottom, next cheese, then hearts and finishing on top wit h cheese.

Beat and pour remaining ingredients over top. Bake at 375 degrees F. for 40 minutes until top is browned.

Let set for several minutes before cutting.

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Nutrition Facts

Serving Size 181g
Amount per Serving
Calories 533 67% of calories from fat
% Daily Value*
Total Fat 40.0g61%
 Saturated Fat 21.0g106%
 Trans Fat 0.0g
Cholesterol 192mg64%
Sodium 698mg29%
Total Carbohydrate 22.0g7%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 22.0g44%
Vitamin A 19%  Vitamin C 1%
Calcium 53%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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