Artichoke Gratin

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 151 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound jerusalem artichokes thinly sliced
1 x salt
1 x black pepper
1 x garlic crushed
7 fl stock
1 x butter
1 x cream hot
1 x parsley leaves chopped

Directions

Put the sliced artichokes into a well-buttered gratin dish or shallow flameproof casserole, seasoning with the salt, pepper, and the merest hint of crushed garlic between layers. Press down firmly, pour on the stock and dot with butter.

Cook in a moderate oven or over a gentle flame until the vegetables are tender but not disintegrated and most of the liquid has been absorbed. Drizzle on some hot cream and let it slither down between layers. Warm through briefly and serve sprinkled with parsley.

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Nutrition Facts

Serving Size 0g
Amount per Serving
Calories 151 30% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 601mg25%
Total Carbohydrate 15.0g5%
 Dietary Fiber 0.0g0%
 Sugars 7.0g
Protein 11.0g21%
Vitamin A 0%  Vitamin C 1%
Calcium 1%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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