Artichoke Dip #2

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 278 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

10 ounces artichoke hearts frozen
1 cup sour cream
1 cup mayonnaise
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

PREHEAT OVEN TO 375F. Defrost artichoke hearts and drain. Mix together sour cream, mayonnaise and Parmesan cheese. Add artichoke hearts and mix thoroughly. Turn into a baking dish and bake until hot and bubbly.

Makes 3 Cups

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Nutrition Facts

Serving Size 103g
Amount per Serving
Calories 278 76% of calories from fat
% Daily Value*
Total Fat 24.0g36%
 Saturated Fat 8.0g42%
 Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 442mg18%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 5.0g11%
Vitamin A 8%  Vitamin C 3%
Calcium 15%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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