Artichoke Chicken

90 minutes Prep: 15 minutes Cook: 75 minutes

494 calories per serving view nutrition facts

suggest servings

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Ingredients

8	each	chicken breast halves, boneless and skinless
2	tablespoons	butter	or margarine
12	ounces	artichoke hearts	marinated, drained
4 1/2	ounces	mushrooms	drained
1/2	cup	onion	chopped
1/3	cup	flour, all-purpose
1 1/2	teaspoons	rosemary leaves	dried
1	teaspoon	salt
1/4	teaspoon	black pepper
2	cups	chicken broth	or 1 cup broth plus 1 cup dry white wine
1	x	noodles	cooked
1	x	parsley leaves	fresh, chopped

Directions

In a skillet, brown chicken in butter.

Remove chicken to an ungreased 13 x 9 x 2-inch baking dish; do not drain pan juices.

Cut the artichokes into quarters .

Arrange artichokes and mushrooms on top of chicken; set aside.

Saute onion in pan juices; blend in flour, rosemary, salt and pepper.

Add chicken broth; cook until thickened and bubbly.

Remove from the heat and spoon over chicken.

Cover and bake at 350 degrees F for 50 to 60 minutes or until chicken is tender.

Place noodles on a serving platter; top with chicken and sauce.

Sprinkle with parsley.

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Nutrition Facts

Serving Size 366g

Amount per Serving

Calories 494 26% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 176mg	59%
Sodium 961mg	40%
Total Carbohydrate 28.0g	9%
Dietary Fiber 3.0g	12%
Sugars 3.0g
Protein 61.0g	122%

Vitamin A	6%		Vitamin C	8%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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