Artichoke Appetizer

A scrumptious appetizer made with fresh artichoke hearts, cheddar cheese and soda crackers.

45 minutes Prep: 15 minutes Cook: 30 minutes

335 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

4	large	eggs	beaten
2	pounds	cheddar cheese	grated
12	ounces	artichoke hearts	marinated, jars, cut-up
1	x	salt	to taste
1	x	black pepper	to taste
1	x	red hot pepper sauce (eg. Tabasco)	dash to taste
3	each	scallions, spring or green onions	chopped fine
6	each	soda crackers	crushed
1	clove	garlic	crushed

Directions

Saute onions and garlic in artichoke oil; then drain.

Mix all ingredients and spread in greased 8x8 inch pan.

Bake at 325 for 30 min.

Can be baked, frozen and re-heated.

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Nutrition Facts

Serving Size 106g

Amount per Serving

Calories 335 72% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 503mg	21%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 21.0g	43%

Vitamin A	18%		Vitamin C	3%
Calcium	56%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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