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Artichoke Soup

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Submitted by fsanchez

Silky pureed artichoke soup with cream, lemon juice, and white pepper. Serve it chilled for summer or gently warmed for cooler days.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This soup is elegance in a bowl.

Artichoke hearts and chicken broth get pureed until smooth, then brightened with lemon juice and seasoned with just salt and white pepper. A generous pour of cream stirred in off the heat gives it that luxurious, velvety body.

Serve it chilled on a warm day or gently reheated (never boiled) when the weather turns cool. A thin slice of lemon floating on top is all the garnish you need.

Kitchen Tips

  • Puree until completely smooth. Any chunks will break the elegant texture
  • Never boil the soup after adding the cream. Gentle heat only, or serve it cold
  • A squeeze of extra lemon juice right before serving lifts everything
  • This soup makes a stunning first course for a dinner party. Small portions in elegant bowls

Ingredients

19 549.1
OUNCES ML/G ARTICHOKE HEART
drained
1 ½ 355
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH WHITE PEPPER *
1 237
CUP ML CREAM
18% table
1 1
SLICES SLICES LEMON
thin *

Directions

Purée artichokes and chicken broth. Place in saucepan with lemon juice, salt and pepper. Heat just to boiling. Remove from heat and stir in cream.

Chill Soup. If hot is required, reheat, but to not boil.

Garnish with lemon slices.

Yield 4 to 6 servings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 173 66% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 493mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 11g
Vitamin A 10% Vitamin C 12%
Calcium 8% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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