Artichaud Dieppoise

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 598 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1/2 tablespoon vegetable oil
2 tablespoons scallions, spring or green onions (chopped)
1 ounce crab meat
1 ounce heavy whipping cream (32% m.f.)
1/2 teaspoon italian herbs
1 each artichokes bottom (cooked)
1/4 cup mushrooms (sliced)
1 ounce white wine
1 pinch salt and black pepper
3 tablespoons hollandaise sauce
Hollandaise sauce
1 each egg yolk
2 ounces butter (melted)
1 x cayenne pepper to taste
1/2 teaspoon white wine
1/8 teaspoon lemon juice

Directions

Heat oil in a fry pan. Add onions, artichoke and mushrooms and sauté until softened. Add crab, wine and herbs, cook over medium heat until wine has reduced by 2/3. Add cream and cook until sauce thickens to sauce consistency. Season with salt and white pepper.

Hollandaise Sauce:

Place egg yolk in a stainless steel bowl, add wine. Place bowl over pot of water, rolling at a gentle simmer. Whisk mixture constantly until it starts to thicken. Remove bowl from heat, and SLOWLY whisk in melted butter. Finish with lemon juice.

Assembly:

Place Artichoke bottom in center of plate. Fill with crab mixture.

Spoon hollandaise sauce over top. Brown with broiler in oven, if desired.

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Nutrition Facts

Serving Size 165g
Amount per Serving
Calories 598 94% of calories from fat
% Daily Value*
Total Fat 62.0g96%
 Saturated Fat 36.0g181%
 Trans Fat 0.0g
Cholesterol 174mg58%
Sodium 391mg16%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 5.0g10%
Vitamin A 39%  Vitamin C 6%
Calcium 6%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mihshi Malfuf Bi Zayt (Meatless Cabbage Rolls)

This is a really great recipe despite the deceptively simple ingrediant list.A wonderful vegetarian dish or cold snack.I mashed the chickpeas to make the filling easier to stuff.I also used brown rice.Really delicious!

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