Arsters She-Stew

40 minutes Prep: 10 minutes Cook: 25 minutes

551 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

16	each	oysters
1	x	milk
1	x	flour, all-purpose
1	x	celery
1	x	salt
1	x	black pepper

Directions

Boil oysters in other ingredients.

Serve on two dishes.

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Nutrition Facts

Serving Size 400g

Amount per Serving

Calories 551 16% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 425mg	18%
Total Carbohydrate 68.0g	23%
Dietary Fiber 2.0g	7%
Sugars 0.0g
Protein 44.0g	89%

Vitamin A	22%		Vitamin C	53%
Calcium	4%		Iron	130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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