Arizona Desert Chili

140 minutes Prep: 20 minutes Cook: 60 minutes

1153 calories per serving view nutrition facts

6-8 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
3	each	garlic cloves	chopped
2	each	onions	chopped
1	each	green bell peppers	chopped
3	pounds	beef	chopped not ground
1	teaspoon	cumin	ground
1	teaspoon	oregano	ground
3	tablespoons	chili powder
10	each	tomatoes	peeled and chopped
2	each	jalapeno peppers	optional
1	can	beer

Directions

Heat oil in a large heavy skillet.

Add garlic, onions and green pepper.

Saut� until soft, about 5-7 minutes.

Add beef and lightly brown on all surfaces.

Drain off some of the fat if a lot has accumulated.

Lean beef trimmed of all fat should not have an excess amount, however.

Add remaining ingredients and simmer for 1 hour or slightly longer.

Put a cover on skillet during cooking time, and slightly tilt it so steam can escape.

Check often and stir to prevent sticking.

Skim off fat as it rises.

Best if allowed to sit, tightly covered, for an hour after cooking is complete.

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Nutrition Facts

Serving Size 841g

Amount per Serving

Calories 1153 55% of calories from fat

	% Daily Value*
Total Fat 70.0g	108%
Saturated Fat 26.0g	128%
Trans Fat 0.0g
Cholesterol 293mg	98%
Sodium 292mg	12%
Total Carbohydrate 27.0g	9%
Dietary Fiber 7.0g	29%
Sugars 12.0g
Protein 96.0g	192%

Vitamin A	85%		Vitamin C	121%
Calcium	12%		Iron	64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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