Arizona Desert Chili

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Time to Prepare this Recipe 90 minutes Prep: 25 minutes Cook: 65 minutes
Calories Per Serving and Nutrition Information 1153 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

2 tablespoons vegetable oil
3 each garlic cloves
2 each onions chopped
1 each green bell peppers
3 pounds beef
1 teaspoon cumin ground
1 teaspoon oregano ground
3 tablespoons chili powder
10 each tomatoes peeled and chopped
2 each jalapeno peppers optional
1 can beer

Directions

* Have beef chopped, not ground.

1. Heat oil in a large heavy skillet. Add garlic, onions and green pepper.

Saute until soft, about 5-7 minutes.

2. Add beef and lightly brown on all surfaces. Drain off some of the fat if a lot has accumulated.

Lean beef trimmed of all fat should not have an excess amount, however.

3. Add remaining ingredients and simmer for 1 hour or slightly Put a cover on skillet during cooking time, and slightly tilt it so steam can escape.

Check often and stir to prevent sticking.

Skim off fat as it rises. Best if allowed to sit, tightly covered, for an hour after cooking is complete.

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Nutrition Facts

Serving Size 841g
Amount per Serving
Calories 1153 55% of calories from fat
% Daily Value*
Total Fat 70.0g108%
 Saturated Fat 26.0g128%
 Trans Fat 0.0g
Cholesterol 293mg98%
Sodium 292mg12%
Total Carbohydrate 27.0g9%
 Dietary Fiber 7.0g29%
 Sugars 12.0g
Protein 96.0g192%
Vitamin A 85%  Vitamin C 121%
Calcium 12%  Iron 64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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