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Arizona Chicken

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Recipe

Arizona Chicken recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 chicken breasts
skinned, boned
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dijon mustard
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butter
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½ cup salsa
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2 limes
Juice
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cilantro
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
skinned, boned
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1 x dijon mustard
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1 x butter
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0.5 x salsa
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2 x limes
Juice
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1 x cilantro
fresh, chopped
* Camera

Directions

Pound each breast between sheets of plastic wrap to a uniform thickness of ½ inch. Spread with mustard.

In a large skillet, melt butter over medium heat. Add chicken and cook 3 to 4 minutes on each side. Stir salsa and lime juice together and add to skillet.

Simmer gently, uncovered, until chicken is cooked through and sauce has thickened, about 6 to 8 minutes.

Sprinkle with cilantro. Serve with rice or noodles.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 14120% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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